You'll remember back in April when I gratefully opened my blog to the writing of my friend Andrea Haefele who shared her story of her daughter Bella and their life with autism (read the blog post here). Bella would soon be competing in a du-athlon and her family had submitted a video in the FilmPossible … Continue reading Guest Post: I Tri’d, I Duo, and we THANK YOU! by Andrea Haefele
It’s About Time! My review of Focus T25
"No time to workout? I just found some for you" is the header on the Shaun T FocusT25 promotion available from Beachbody, and this is exactly why I was interested in giving Focus T25 a try. Sure, you may be running through your head the 7 minute abs scene from There's Something About Mary, but … Continue reading It’s About Time! My review of Focus T25
Longest Day of Play
One of the many things I love about my work at Ophea is that we not only promote healthy, active living in schools and communities, we encourage our own staff to get out and play. Today was our monthly full team staff meeting, a day where all 30+ staff meet to learn and share about … Continue reading Longest Day of Play
Catching Heather Chronicles 