5 Ways to Love Running

September 23, 2014Leave a comment

With only two weeks left until the Canadian Breast Cancer Foundation CIBC Run for the Cure you may be looking for a little motivation to keep you moving. Here are five ways to fall in love with running right now! 1. Set and Track a Goal! I’ve chatted about big Run day goals in my … Continue reading 5 Ways to Love Running

Setting a Running Goal

September 17, 2014September 17, 2014Leave a comment

The Canadian Breast Cancer Foundation CIBC Run for the Cure is only three weeks away which means it’s the perfect time to check in or set some goals. Training Goals: How has your training been going? Do you need to set some goals to get out and train more? How about some goals to stretch … Continue reading Setting a Running Goal

Race Recap: Muskoka Half IronMan

September 11, 2014September 11, 20142 Comments

Yup, this happened. Last weekend I raced my first IronMan 70.3, the Muskoka Half. I quietly began my training back in June, wasn’t totally convinced I could do it, definitely wasn’t sure I wanted to do it, but after my July and August became unexpectedly open, I knew with the motivation and support of my … Continue reading Race Recap: Muskoka Half IronMan