For many young people, starting out in the workforce can be challenging – lack of experience, skills, and opportunities. For Canada's elite-level athletes who have spent most of their life focused on sport, it can be an even more daunting task. Understanding these pressures, RBC welcomed 57 athletes to its 2017/2018 workforce as part of … Continue reading The RBC Olympian Program Gives Canada’s Top Athletes The Competitive Edge In Sport And Life
5 Ways to Use Ophea’s Yoga Alphabet Cards in the Workplace
October marks Canada’s Healthy Workplace Month, a web-based initiative that aims to “build awareness of the importance of workplace health for the short and long-term success of organizations and for the well-being of their employees.”1 In order to help you and your team move more during the workday, we’re sharing 5 ways you and your … Continue reading 5 Ways to Use Ophea’s Yoga Alphabet Cards in the Workplace
5 Ways to Use Ophea’s 50 Fitness Activity Cards in the Workplace
While Ophea’s 50 Fitness Activity Cards have been a much loved tool by teachers in the classroom and adults working with children and youth, have you ever considered using them in your office, or work setting, to get the adults in your workplace moving? Here are 5 ways you can integrate Ophea’s 50 Fitness Activity … Continue reading 5 Ways to Use Ophea’s 50 Fitness Activity Cards in the Workplace
Catching Heather Chronicles 