With my spring marathon complete, my attention is back on the bike (this time outdoors) and I'm excited to kick of my GranFondo training in style. (Wondering what the heck is GranFondo – click here!) Last weekend was my first road ride this year and dang was it cold! Luckily I have friends who are … Continue reading GranFondo Training Starts NOW!
Guest Blog: Bringing “Visibility to Disabilities” by Andrea Haefele
I first met Andrea in a professional capacity almost 6 years ago through my involvement in the Ontario health and physical education community. We were both hired by the Ministry of Education to meet with other provincial leaders and complete a technical analysis of the 1998 health and physical education curriculum document. It was evident … Continue reading Guest Blog: Bringing “Visibility to Disabilities” by Andrea Haefele
Race Report: Goodlife Toronto Marathon
What a scorcher! May 5th marked my first marathon of the season and boy was it a hot one! My goal this year is to race two marathons (up from my 1 a year habit for the past 3 years) so I'm half way there! My training for this race actually started in January with … Continue reading Race Report: Goodlife Toronto Marathon