How's this for some exciting news! With the Rio Olympics only a couple weeks away (August 5-21) I am thrilled to support Team Canada as an Ambassador for the Canadian Tire #StepUpStandTall campaign. What is #StepUpStandTall?Follow along with me and #StepUpStandTall on social media throughout the Olympic Games for your chance to win 1 of … Continue reading It’s time to #StepUpStandTall Canada!
Category: The Rest of Life
If it’s not related to fitness, you’ll find it here!
5 Events to Move More With Your Family This Family Day Long Weekend
With the Family Day long weekend just around the corner, I've done the research for you and found 5 great ways you can have fun in Toronto while being physical activity with your family. 1. Casa Loma Family Day Weekend: Celebrate the Toronto 2015 Pan Am/Parapan Am Games Saturday, February 14 to Monday February, 9 … Continue reading 5 Events to Move More With Your Family This Family Day Long Weekend
The #ALSicebucketchallenge, For Me, It’s Personal
The summer of 2001 I was a university student enjoying a break from school and a summer of employment at the YWCA in Hamilton. My mum, Jill Rumble, was the CEO and I loved to hang out and chat with her in her office during my breaks. I was no longer a kid or irritating … Continue reading The #ALSicebucketchallenge, For Me, It’s Personal