Work | Sweat | Achieve A couple weeks back I was invited to check out a class at Toronto's newest cycling studio, SPINCO. SPINCO, a studio with locations in Kelowna and Victoria, has opened it's doors at 2577 Yonge Street, across the street from Barreworks and a few blocks North of Eglinton. The outdoor facade … Continue reading Sweat It Out: SPINCO Toronto
Category: Sweat It Out: Studio Review
Studio Review: MuseMovement
Last week I was invited by Keri O'Mera, former Misfit and movement therapy specialist, to check out Toronto's newest Pilates studio, founded by Keri, MuseMovement. MuseMovement is located in a former school, now the Artscape Youngplace building, a community cultural hub in the Queen West-Ossington neighbourhood. When I first entered the building I felt as though I … Continue reading Studio Review: MuseMovement
Studio Review: Fitwall Leaside
On Wednesday, with some of my fit friends in tow, I headed to Fitwall Leaside, a new fitness studio which utilizes the Fitwall’s Vertical Training System to focus on increasing muscular strength, coordination, balance, and core stability. The Fitwall was designed to incorporate as many muscles in single movements as possible and does so by moving … Continue reading Studio Review: Fitwall Leaside
Catching Heather Chronicles 