Tribe Turns Two Event Round Up

November 12, 2015November 10, 2015Leave a comment

This weekend is the start of our week long fun celebrating the second anniversary of Tribe. Join us Sunday, November 15th, 9am at MEC, 400 King St W, for our free #YogaJam PARTY-asana. We'll have prizes provided by MEc, as well as treats for all. It's open to all ages and levels, so please join … Continue reading Tribe Turns Two Event Round Up

Make the Most of Your Rest Days.

September 3, 2015September 3, 2015Leave a comment

The following post is one I did for New Balance Canada sharing my tips and tricks to get the most out of your recovery day. Check out my post available from New Balance Canada here. Whether you’re training for your first 5k or your next marathon, you’ve got your weekly training plan programmed, but what’s … Continue reading Make the Most of Your Rest Days.

5 Great Reasons to Sign-Up for the Oasis ZooRun 10k!

August 5, 2015August 4, 2015Leave a comment

5 Great Reasons to Sign-Up for the Oasis ZooRun 10k! The Canada Running Series Oasis ZooRun 10k was my gateway into the Toronto road racing scene. With just over 3,000 runners it’s offers a small but electric energy, perfect for those looking for their first race, or those prepped for a personal best. When asked … Continue reading 5 Great Reasons to Sign-Up for the Oasis ZooRun 10k!