Once again this year I'll be racing the Canada Running Series Scotiabank Toronto Waterfront Half Marathon, but this year I'm upping my goals - not by trying to rock a PB, although yes, I will give it a try, but by participating in the Scotiabank Charity Challenge fundraising for the YWCA Toronto. The Scotiabank Charity … Continue reading A new goal for #STWM – to rock the Scotiabank Charity Challenge
Category: Run
I started running in 2007. This category takes you through my personal interests and training routines as I get ready for my next race.
How Toronto can become a more ‘welcoming place’ for runners – and their tourism dollars
Back in May 2017 I was invited to speak at City Hall sharing my perspective on Running Tourism in the City of Toronto. I had previously written for iRun magazine on Running Tourism, researching both the monetary benefits and social benefits for communities including Toronto, NYC, Ottawa, and Vancouver. So my perspective has came from … Continue reading How Toronto can become a more ‘welcoming place’ for runners – and their tourism dollars
4 Bay-sic Hill Training Tips
With the Around the Bay Road Race happening this weekend in Hamilton, I spent Tuesday morning with the team from CH Morning Live chatting the race and sharing tips to rock the Valley Inn Rd hill. Watch it here and read my 4 tips to conquer the hill below. Four tips to dominate your next hill … Continue reading 4 Bay-sic Hill Training Tips
Catching Heather Chronicles 