4 days, 4 theme parks, 48.2 miles, and one magical run adventure! Last week I had the joy of racing the inaugural Run Disney Dopey Challenge in Orland Florida. 4 days of racing which included a 5km, 10km, half marathon, and full marathon - an endeavor that accurately stands up to it's name of Dopey … Continue reading Race Recap: Walt Disney World Dopey Challenge
Category: Run
I started running in 2007. This category takes you through my personal interests and training routines as I get ready for my next race.
Gear Review: Yoga Tune Up Therapy Balls
With only one week left before my second marathon in two months it's safe to say the my muscles are beyond tired of the pain from months of foam rolling post long runs. While there's plenty of research over the benefits (it increases blood circulation to any areas that might be swollen or obtained small … Continue reading Gear Review: Yoga Tune Up Therapy Balls
‘Tis the Season for Active Living
Sure with the weather getting colder and cozy blankets and holiday movies becoming so much more enticing it would be easy to throw your exercise regime to the side and replace it with a warm mug of hot chocolate, but don't do it! Here are two upcoming run events in Toronto that will be sure … Continue reading ‘Tis the Season for Active Living
Catching Heather Chronicles 