Physical activity has always been part of my life. Not in an over explicit way, as in "hey, let's go for a bike ride because it's healthy", but in a "hey, let's go for a bike ride because that's what we like to do" - we grew up as active kids and as habit has … Continue reading Building My Tribe – I need your help!
Category: Fitness Motivation and Goal Setting
Motivation and goal setting are just a couple of my favourite hobbies. Check out those posts here!
It’s My One Year Blogiversary
Last year I created this blog as a summer bucket list, as my summer holidays officially start on Friday it's hard to believe it's been one year already. I've loved sharing my fitness tips, race reports, gear reviews, and physical education teacher strategies and best practices - really anything to get everyBODY moving and living … Continue reading It’s My One Year Blogiversary
June 21st: The Longest Day … of Play!
One thing I love about the weather getting warmer is all the great ways to get a sweat on outdoors. Sweating For Social Good If you read the Toronto Star this morning, you likely saw a couple of fabulous fitness events happening this month which support two great causes - now who doesn't love sweating … Continue reading June 21st: The Longest Day … of Play!
Catching Heather Chronicles 